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Epiphanies: A Guide to Practical Wisdom is the key to unlocking the insight in everyday experiences that will help us flow effortlessly through life while enjoying the journey.

This newsletter complements the book Epiphanies: A Guide To Practical Wisdom where Teri Reid, MD, explains that we experience epiphanies (those aha moments) every day and can easily tap into our inner wisdom if we pay attention. She guides us to recognize our epiphanies and learn to listen to and trust the messages and insights our inner wisdom provides.

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We experience epiphanies (those aha moments) every day, and we can easily tap into our inner wisdom—if we pay attention.


I am a mindfulness coach, author, and retired pediatrician. I teach others to pay attention to the small epiphanies that occur daily to give us practical wisdom to guide our life.